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WEEKLY ZOOM ONLINE SESSIONS

£16.00

39 in stock

With COVID-19 causing disruption to training we are delivering  8 weekly training sessions to do at home with both bike turbo and a variety of different conditioning sessions with minimal equipment requirement.  Plus a weekly 30 mins workshop on relevant topics.

Sessions are easy to sign up for  via website or social media links.  Weekly access for all sessions is £16.00

SESSIONS AS FOLLOWS:

Monday PM swim conditioning 7-8pm

Tuesday AM Lower leg conditioning 7:30-8:15am

Wednesday PM Wisdom – topical workshop for endurance sport 6:30-7pm

Wednesday PM Turbo – 70 mins turbo session 7:15-8:40pm

Thursday AM Glute conditioning – 7:30-8:15am

Thursday swim conditioning 7-8pm

Friday AM Bike conditioning and mobility 7:30-8:15am

Sunday PM Circuits whole body conditioning 3:30-4:30

Sunday PM Turbo – 70 mins turbo session 4:40-6:00

 

PLEASE NOTE – ONCE BOOKED SESSIONS ARE NOT REFUNDABLE OR TRANSFERABLE DUE TO ADMIN