Please read the following before booking.
Guidance for this session:
A Pro Endurance Classic – Group coached run session working on Threshold running speed .
Meet point is car park At Morrisons Supermarket (across from the petrol station away from the store itself)
Expect a comprehensive warm up and activation session followed by some technical and strength work before a quality run session of 500m reps and 750m reps on the Temple Walkway.
Cost – £3.50 bought online. Pay as you go now possible (cash only). Booking is preferred.