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2 WEEKS ZOOM ONLINE SESSIONS

£22.00

94 in stock

With COVID-19 causing disruption to training we are delivering  7 weekly training sessions to do at home with both bike turbo and a variety of different conditioning sessions with minimal equipment requirement.

Sessions are easy to sign up for  via website or social media links.  2 Weeks access for all sessions is £22.00

SESSIONS AS FOLLOWS:

Monday PM swim conditioning 7-8pm

Tuesday AM Lower leg conditioning 7:15-8:00am

Wednesday PM Turbo – 70 mins turbo session 7:20-8:35pm

Thursday AM S+C conditioning – 7:15-8:00am

Friday AM Mobility 7:15-8:00am

Sunday PM Circuits whole body conditioning 3:30-4:30

Sunday PM Turbo – 70 mins turbo session 4:45-6:00

 

PLEASE NOTE – ONCE BOOKED SESSIONS ARE NOT REFUNDABLE OR TRANSFERABLE DUE TO ADMIN