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Triathlon coaching moves online

Triathlon training doesn’t have to stop in these difficult times. Pro Endurance Coaching is delighted to bring you the Room of Zoom. 8 weekly training sessions to do at home with a mix of bike turbo and a variety of specific conditioning sessions all with minimal equipment requirement. Plus a weekly 30 mins workshop on relevant topics to exercise your brain too. Maintaining a routine is vital in these strange times and for many of us triathlon enthusiasts that training routine has been taken away from us. Pro Endurance Coaching gives you back that training routine with this structured weekly programme of sessions to join in with. All the sessions will feature quality coaching input in terms of demos and instructions and feedback during the…

Cycling Time Trial Day- Bike faster!

ProEndurance bike cycling time trial aero bike

Pro Endurance Coaching are pleased to announce a new workshop for 2020 – Cycling Time Trial Development. A mixed workshop with theory, strength work and practical riding session Boost your Cycling Time Trial & Triathlon Performance This bike time trial day will take place on Sunday 22nd March using facilities at House for an Art Lover, Bellahouston Park and Elite Gym Glasgow. These facilities are just 2 mins off the M8 in Glasgow, less than 1 hour travel from Edinburgh, the central belt and Ayrshire. Pro Endurance Coaching brings over 20 years coaching experience together with a background in sports science. Extensive full time work at all levels including Youth and Junior performance athletes, multiple age group medalists and considerable experience of working with novices…