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  • denia1
  • denia-ow
  • denia-recovery
  • denia-ride

Week 1 Warm Weather Camp 2019 23rd March – 30th March Development – Intermediate

£160.00

16 in stock

Week 1 Warm Weather Camp in Denia, Spain 23rd March – 30th Mar

This camp is for development to intermediate athletes.

  DEVELOPMENT INTERMEDIATE ADVANCED
SWIM – 750m Time 14min-20min 11-14min Under 11min
BIKE – Average Speed for 2hr Ride 22-25km/hr 25-29km/hr +

Riding at least 4 hrs weekly

Faster than 29km/hr +

Riding 5 hrs + weekly

RUN- 5km Time 25-32min 20-25min +

2 run sessions per week

Under 20min

3 run sessions per week

Camp Content;
Daily coached sessions in all 3 disciplines of triathlon; swim, bike and run
Extra coached sessions including transition practice, open water swimming, daily conditioning/functional sessions
Performance seminars and workshops including swim video analysis, bike power file analysis and training structure
All sessions are optional
Daily programme individualised to suit athlete needs

What’s included in the price;
All coaching sessions , workshops and facilities

What’s not included in the price;
Flights, accommodation, meals, bike carriage or hire, transfers and insurance are not included. Pro Endurance will co-ordinate transfers for those on the suggested flights.

Hotel: http://www.daniyadenia.com/en/
Suggested flights: www.jet2.com 23rd March Outward, 30th March return

Once booked refunds are as follows: Prior to End December 2018 50% of fee. After Dec 2018 no refund is available