OFF SEASON TURBO TRAINING
Time efficient quality coached training on Sunday’s at The Whiteinch Centre, 1 Northinch Court, G14 0UG
http://www.whiteinchcentre.org.uk/
90 mins turbo session 5pm-6:30pm
Riding your bike in your riding position. These sessions are progressive development of key riding parameters and technique. Designed to assist you in riding in aero position, develop your pedalling technique, strength, VO2 max, Functional Threshold Power, acceleration ability and base conditioning. Banging tunes too!!
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Turbo £6.00 booked here or £7.00 pay as you go.