OFF SEASON CIRCUIT TRAINING Time efficient quality coached training on Sunday’s at The Whiteinch Centre, 1 Northinch Court, G14 0UG http://www.whiteinchcentre.org.uk/ 60 min circuit training class 4pm-5pm: Sports specific functional and strength training exercises with a level 3 PT and Triathlon Coach. Designed to build strength to help prevent injury, maximise workout time with high intensity…